Gracie Cup of Surfing 2018 HIGHLIGHTS

Last Saturday, August 25th, Gracie Humaita Brazilian Jiu-Jitsu (BJJ) sponsored North Maroubra Surf Riders (NMSR) Surfing Comp at Maroubra Beach, Sydney. It was a great day with amazing surfing and lots of Brazilian food! Gracie Humaita Team thanks everyone that showed...

Friday BJJ Flow Drill

Here’s our latest Flow Drill from Gracie Sydney Brazilian Jiu Jitsu (BJJ)’s Prof. Owen. These BJJ flow drills are designed so that both partners get to practice a movements and techniques that build good habits. From new white belts to seasoned Black Belts...

360° Half Guard Flow Roll

Here’s a little flow drill our instructors at Gracie Sydney Brazilian Jiu Jitsu (BJJ), Owen and Ari were working today from half guard. For more BJJ videos, visit out Video Page.  

Armbar Flow video

Gracie Bankstown purple belt Sami Baki working one of his favorite armbar flows the other morning in our Black belt Program here at Gracie Sydney Brazilian Jiu Jitsu (BJJ).  For more videos on techniques and Gracie Jiu Jitsu, visit our Video Page. Enjoy and see you on...

20 Questions with Prof. Gustavo Falciroli

Recently Gracie Sydney Brazilian Jiu Jitsu (BJJ) had a visit from 3rd Degree Black belt from Melbourne, Gustavo Falciroli. As well as spending some time on the mats with our students Gustavo sat for a quick 20 Questions interview. Find out about this figure in the...