by Gracie Sydney | Jan 31, 2020 | Latest News
Although people assume Brazilian Jiu-Jitsu is an injury-prone sport, there is a sure way to minimize the risk of any serious injury: Tap! If you feel like your opponent is hurting a joint or hyperextending a limb; there is no shame in tapping. Leave your ego at the...
by Gracie Sydney | Jan 15, 2020 | Kids Zone, Latest News
I wanted to set my two daughters up for success in life. I believed that learning self defence would be the perfect skill to empower my daughters. Especially given some of the recent statistics we face in today’s society: Studies show 59% of students have...
by Gracie Sydney | Oct 8, 2018 | Latest News
As it was expected the UFC 229 was a outstanding fight where Khabib Nurmagomedov defeated Conor Mc Gregor by Submission via Rear- Naked Choke. BJJ fans all around the world went mad with the finish. In the main event former two division champion Conor McGregor returns...
by Gracie Sydney | Jul 17, 2018 | BJJ Sydney, Uncategorized
Central Coast BJJ Open was a great way to start the week! Everyone enjoyed this great competition organized by Tiago Ferreira, who is part of our Gracie Humaita family. And as always, our Gracie Sydney Brazilian Jiu Jitsu (BJJ) Team did great. We would like to...
by Gracie Sydney | Jul 12, 2018 | BJJ Sydney, Latest News, Programs
For the last few weeks a couple of the lovely mums whose kids train BJJ at Gracie Sydney Jiu Jitsu have started to take Jiu Jitsu and Self Defense classes at the Academy with Coach Giorgio after dropping their kids at school. The idea seemed so interested that more...