by Gracie Sydney | Apr 27, 2017 | Uncategorized
In the first part we discussed how accomplished grapplers manipulate the gi to their advantage because of better game understanding, and how gi also allows people to be sneakier with chokes. Let’s continue. I can attest first hand to the fact that these techniques and...
by Gracie Sydney | Apr 18, 2017 | Uncategorized
Gi, or No gi? Which is more effective is a debate hot as any right now in the BJJ community. With the rising popularity of no gi sub-only events we are starting to see BJJ players specialize in one style or the other. It’s not uncommon to hear those who remain loyal...
by Gracie Sydney | Apr 15, 2017 | Latest News
Our UFC fighter Rob Whittaker passed easily on the scales and is ready for his biggest challenge so far. Lets all send some positive vibes to Rob for an important victory in his career. LETS GO ROB, GRACIE HUMAITA AUSTRALIA IS...
by Gracie Sydney | Mar 28, 2017 | Latest News
Last Thursday at Gracie Sydney Brazilian Jiu Jitsu (bjj) was the last day of our Master Bruno Panno before he headed to Brazil. For who missed, check one of the techniques shown during the class and for who was there, great way to reinforce it.
by Gracie Sydney | Mar 21, 2017 | Uncategorized
1. You actually know what an acai bowl is and look forward to them as a treat. Most people will have no idea what an acai bowl is. Some fitness people may have heard of acai as a supplement, but will never have experienced an actual acai bowl. When you have your first...
