Competition calendar – 2020

2020 is a year packed full of exciting competitions! Competitions are a fantastic opportunity for you to apply your skills in a competitive environment.  If you are interested in competing, below is a list of quality competitions that will take place throughout the...

Fitness and Brazilian Jiu Jitsu

Brazilian Jiu-Jitsu is an excellent fitness option to supplement your Christmas holidays! Why is Jiu-Jitsu such an effective fitness tool? It will help increase your cardiovascular threshold: Any sport that gets the blood pumping and activates a hormonal response in...

End-of-year Grading Ceremony 2019

This week was a great one at Gracie Humaita Sydney Brazilian Jiu Jitsu (BJJ)! We had over 30 members graduating to Blue, Purple and Brown belt. Well done everyone! We know how hard you train and how much you deserve. And remember: A Black Belt is a White Belt Who...

Bia Mesquita at Gracie Sydney

What an amazing surprise we had yesterday at Gracie Sydney Brazilian Jiu Jitsu (BJJ)! Bia Mesquita came share her knowledge with us @ Gracie Humaita Alexandria. It was such a unique opportunity for our members to learn from one of the legends of Gracie Brazilian Jiu...