by Gracie Sydney | Oct 27, 2016 | Latest News
Do you know know that we Jiu Jitsu has Yoga class on our timetable? No?! We do!! 🙂 If you are a member, you are more than welcome to attend this class! We provide to our students, yoga class every Monday @ 8 and it can benefit you with: Increased flexibility; Improved...
by Gracie Sydney | Oct 2, 2014 | Latest News
Our Gracie Yoga instructor, Blue belt Simon Hill, is back with us at Gracie Sydney Brazilian Jiu Jitsu (BJJ) and classes are back on! Mondays @ 8-9 on Mat 2. Come in and get your recovery and complimentary training! Read about WHY Yoga is so excellent for any Jiu...
by Gracie Sydney | Aug 30, 2014 | Latest News
Hi Humaita Team, please note that our Gracie Yoga Classes on Monday nights at Gracie Sydney Brazilian Jiu Jitsu (BJJ) are on break and will resume on September, 29th at the regular time of 8-9pm.Â
by Gracie Sydney | Jun 26, 2014 | Latest News
Our Guest writer this week is Simon Hill, Gracie Yoga instructor and Gracie Sydney Blue Belt, giving you five great reasons to drop into one of our new Yoga classes on Mondays at 8! 1. Flexibility In yoga, your joints are worked through a full range of motion and the...