by Gracie Sydney | May 6, 2015 | Latest News
Gracie Bankstown purple belt Sami Baki working one of his favorite armbar flows the other morning in our Black belt Program here at Gracie Sydney Brazilian Jiu Jitsu (BJJ). For more videos on techniques and Gracie Jiu Jitsu, visit our Video Page. Enjoy and see you on...
by Gracie Sydney | Apr 17, 2015 | Latest News
Prof. Marcos shows three quick and easy sweeps from this position during an Advanced Class at Gracie Sydney Brazilian Jiu Jitsu (BJJ) this week. Enjoy!
by Gracie Sydney | Mar 15, 2015 | Kids Zone, Latest News
On Friday the 27th of March we will have a visit from one of the current top Black Belt competitors out there, Clark Gracie. This time he will be doing a 2 hour seminar teaching from his favorite techniques and most efficient ones. Clark Gracie Jiu Jitsu is at the top...
by Gracie Sydney | Jan 28, 2015 | Latest News
We bet you haven’t seen this triple submission opportunity off of a Flower Sweep when your opponent bases. Just a little something one of our students came up with in class at Gracie Sydney Brazilian Jiu Jitsu (BJJ) that we though we would share. Give it a go!...
by Gracie Sydney | Jan 21, 2015 | Kids Zone, Latest News
Our second Gracie Kids Technique for the month of January is the defense to a rear bear hug over arms. We will be practicing this as well as our first technique, defense to a read bear hug under arms. When children feel confident in either of these techniques they can...
