by Gracie Sydney | Feb 19, 2018 | Uncategorized
Around 25 centuries after they were put to paper, the tactics described by Chinese General Sun Tzu, the author of The Art of War, can still be very useful to a fighter like yourself. To Sun Tzu, a legendary strategist who lived in the 5th century before Christ, defeat...
by Gracie Sydney | Nov 2, 2016 | Uncategorized
[av_textblock size=” font_color=” color=”] Great to see our Fundamentals Class bringing evident results to our new members. These Classes are designed to suit any fitness level, as the whole group improves together, well worth trying. [/av_textblock]...
by Gracie Sydney | Oct 26, 2016 | Uncategorized
[av_textblock size=” font_color=” color=”] Every month thousands children miss school due to fear of bullies. With Martial Arts, the goal is to instill in your child unshakable confidence so they can overcome bullies without violence. Brazilian Jiu...
by Gracie Sydney | Oct 13, 2016 | Uncategorized
[av_textblock size=” font_color=” color=”] In order to always have your plan B in a match or training, it’s necessary to first understand the concept of double attack. The double attack is one of the weapons that make BJJ so efficient. You start the...