BLACK BELTS ARE WHITE BELTS WHO NEVER QUIT!

Grand Master Helio Gracie, Master Royler Gracie, and Professor Bruno Panno are the first names that come to our mind when we talk about resilience and humility. They are true inspirations that guide Gracie Humaita! Black belts never quit! ‘For every choice, there is a...

Competition calendar – 2020

2020 is a year packed full of exciting competitions! Competitions are a fantastic opportunity for you to apply your skills in a competitive environment.  If you are interested in competing, below is a list of quality competitions that will take place throughout the...

Fitness and Brazilian Jiu Jitsu

Brazilian Jiu-Jitsu is an excellent fitness option to supplement your Christmas holidays! Why is Jiu-Jitsu such an effective fitness tool? It will help increase your cardiovascular threshold: Any sport that gets the blood pumping and activates a hormonal response in...

Morning classes new schedule

Attending many requests we have changed the time of the 7am classes at Alexandria. From 8th of January, Tuesdays (Gi), Wednesdays (No Gi) and Thursdays (Gi) classes will be from 6:30am to 7:30am This way you can train early, grab a coffee and start your day!  See you...

Gracie Girls

The Gracie Girls last Saturday was a great success with an unexpected big turn up at Gracie Humaita Central Coast.  Professor Tiago Ferreira spoiled the girls with a wonderful class showing Self- Defense techniques followed by an Open Mat and finishing with a barbecue...