by Gracie Sydney | Jul 9, 2017 | Latest News, Uncategorized
Gracie Humaita Australia is proud in announce that our team member Robert Whittaker is the new UFC Middleweight Interim Champion. Rob won the title Belt at UFC 213, defeating the great fighter Yoel Romero. After fighting for 5 rounds, round showed amazing grappling...
by Gracie Sydney | Jun 21, 2017 | Uncategorized
1) Grip strengthening You want to have a strong grip? Train it like any other muscle group or action that you want to improve. A Russian judo competitor told me that he used to train his grip by hanging a gi over a chin up bar and doing a timed hang for as long as his...
by Gracie Sydney | Jun 13, 2017 | Uncategorized
In the pre-championship stage, on those days preceding graduation or, the most common of all: that strange feeling just before stepping on the competition mat. What all these situations have in common? Anxiety. Considered to be the disease of the century by one of the...
by Gracie Sydney | May 19, 2017 | Uncategorized
One minute we are in our best moment, taking the advantage, winning the combat and suddenly, we commit a mistake and because of that error, everything may be lost. Nobody likes to make mistakes, but unfortunately (or fortunately), some are necessary for personal...
by Gracie Sydney | May 11, 2017 | Uncategorized
So how do we best prepare to grapple in both worlds? Not all of us can be full time BJJ practitioners training twice a day six days a week to master both of the styles. In fact many of us can’t make it to training even one time a day six days a week. What follows is...
