by Gracie Sydney | Jun 1, 2021 | Latest News
When it comes to medium to high-intensity exercise, it is very common to hear about muscle fatigue, that annoying pain that doesn’t seem to go away and makes the muscle stops contracting and then fails. To understand what fatigue really is, let’s start...
by Gracie Sydney | Feb 18, 2020 | Latest News, Uncategorized
Different Jiu-Jitsu federations host tournaments throughout the year: Each Federation requires a different competition sign up process (IBJJF, AFBJJ, NSWBJJF). Some affiliations will require that you pay a yearly membership in order to...
by Gracie Sydney | Nov 19, 2019 | BJJ Sydney, Latest News
Last Sunday, 17th of November, Gracie Sydney Brazilian Jiu Jitsu (BJJ) in Alexandria had the privilege to host Gracie Humaita Internal White Belt Competition. It was a great success and an amazing learning opportunity for our members who participated. Many thanks to...
by Gracie Sydney | Nov 8, 2019 | BJJ Sydney, Latest News
Gracie Sydney Brazilian Jiu Jitsu (BJJ) will be hosting a Gracie Humaita Internal White Belt Competition. The event will be on the 17th of November at Gracie Humaita Alexandria, starting 10am. Registration is open to all Gracie Humaita members. PLEASE REGISTER UNDER...
by Gracie Sydney | Jun 13, 2019 | Latest News
As a 4 star event and part of the Australian and NSW BJJ League Rankings, the New South Wales State Championship happens at the end of the month and we are happy to invite all our members to participate! Open to all belts, kids and adults, the championship is a great...