by Gracie Sydney | Jan 18, 2017 | Uncategorized
We all know that Jiu-Jitsu is a powerful tool to make anyone’s life better and healthier. Showing up to train is basic, but you can apply the BJJ lifestyle to your overall daily routine. If you do that, it’s certain that the results will come quicker and they will...
by Gracie Sydney | Jan 16, 2017 | Uncategorized
As jiu-jitsu continues to grow all over the world, more people (outside of the 20 something male demographic) are becoming interested in starting to train jiu-jitsu. Many questions about training come from men over the age of 35 who ask “I am 40-something, am I too...
by Gracie Sydney | Jan 11, 2017 | Latest News
If you come to Gracie Sydney in Alexandria you’ll see a different outfit and instruction, our coach Alex Prates is the responsible for the grapple and tackle of the South Juniors and he is excited for this year as whole team is training amazingly, check it out:...
by Gracie Sydney | Jan 10, 2017 | Latest News
Yesterday we had a pleasant presence of the Hollywood Star Scott Eastwood at Gracie Sydney. Scott loves training Jiu Jitsu and also MMA and marked his presence with Gracie Humaita Australia and UFC Fighter Rob Whittaker. Thanks for coming Scott, our doors will be...
by Gracie Sydney | Jan 10, 2017 | Uncategorized
*article from graciemag Many geniuses have concerned themselves with the problem of insomnia, among them Carlos Gracie and Friedrich Nietzsche. To Gracie, the simplest solution was good old passion fruit juice. “In the cases of insomnia and altered nervous system,...
