Awesome Grading Night!

Today we had a great night at the Gracie Humaita Sydney Brazilian Jiu Jitsu (BJJ). 29 students graduating to Blue, Purple, Brown and Black belt. Yes, huge congratulations to Joel Costello who after 14 years of training was awarded a Black Belt from Professor Bruno...

Why Rugby Players Should Train Jiu Jitsu?

Elite rugby players and coaches are always looking for an advantage over their competition. The Scottish rugby union’s coaching program, for example, runs a module that specifically focuses on innovative coaching strategies. They ask coaches to questions things...