Gracie Self Defense Video #1

Gracie Sydney Brazilian Jiu Jitsu (BJJ) Professors Bruno Panno and Marcos Nevel show some original Gracie Jiu Jitsu self defense techniques. Do you know these counters or have you seen them before? They are the roots of Jiu Jitsu. We continue to teach and practice these same techniques in our classes and especially our Fundamentals and Gracie Combat classes.


For more BJJ videos, check out our Video Page.

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *