Drilling – The Key for Improvements

What is the most neglected part of many jiu-jitsu students training? Behind training standup, drilling is often neglected in favor of rolling. Rolling is perhaps the most fun part of jiu-jitsu and a chance to see if you can realistically apply your techniques against a fully resisting opponent. It is NOT however the best way […]


Side Control: 5 Tips For You

You have defended the triangle, passed your opponent’s guard and achieved side control…Now what? How do you keep the position without your opponent recovering their guard and squandering all of your hard work? Side control can be the most secure top position with numerous submission possibilities, but requires some technical details to be effective. Here is […]