augseminars

LAST DAY for discount to Royler Gracie and Mackenzie Dern seminars

LAST DAY to save on signing up for these HUGE seminars @ Gracie Sydney in August, Royler Gracie- on Aug 23rd from 11-2 pm and Mackenzie Dern- Aug 30th 11-1pm. With all the big comps coming up it’s time to get some good training and knowledge in. Make sure you don’t miss out!

Call us at (02) 8084 1978 or visit us at Gracie Sydney Brazilian Jiu Jitsu (BJJ)

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Gracie Hats and Beenies IN

New Gracie hats and beenies are in stock at Gracie Sydney Brazilian Jiu Jitsu (BJJ)Hats are classic snap back, adjustable, with 3D contrast embroidery. The beenies are reversible- grey with black ‘Gracie Jiu Jitsu’ or black with grey ‘Gracie Jiu Jitsu’. Check out more official Gracie gear in the Online Store.

 

wintercup

Winter Cup Competition!

Congratulations to everyone who came out for all of Gracie Sydney Brazilian Jiu Jitsu (BJJ) branches and affiliates for another great comp experience at Sydney Uni for the NSW Winter Cup! Special thanks to all the coaches and team supporters cheering on our students and yelling for them over the competition barriers and especially to those who where having their first experience of stepping on the competition mats! There was an overwhelming attitude of being excited to continue competing and representing our team among our competitors. You all did us proud. Bring your questions and experience to class and let them light your path to the next comp and success. There are some big Jiu jitsu events coming up in the last half of this year just waiting for YOU.  GRACIE HUMAITA AUSTRALIA!!

 

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Gracie Kids Spring Grading

Our next grading for our Gracie Kids is Saturday, August 9th, 10am @ Gracie Sydney Brazilian Jiu Jitsu (BJJ). A list of children eligible for grading is below. 

Register at Reception by August 8th or go to GracieKids.com.au/Grading to sign up online. 

For Grading requirements please refer to the Gracie Kids Grading Syllabus

Grey/White Belt:

Khava B.

Miller B.

Kobi S.

Conner C.

Sean C.

Dylan C.

Gregory D.

Nicholas S.

Denna K.

Kiarra F.

James M.

Stephanie M.

Luke V.

Tex H.

Amelia H.

Zane Ra.

Kayden Mc.

Kye T.

 

Grey belt:

Beau Y.

 

Yellow/Black belt:

Denver C.

 

Orange/White belt:

Zack Y.

Private Lessons

Private Lessons with Mackenzie Dern

Gracie Humaita Black Belt champion Mackenzie Dern will be available for private lessons at Gracie Sydney Brazilian Jiu Jitsu (BJJ). Times available are on August 28th and 29th before her seminar on Saturday, Aug 30th, from 11-1pm.  Half of these times for privates are already booked, so make sure to get in NOW. For more details and to book your spot call us at (02) 8084 1978.

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Long Sleeve Rashguards are IN

Winter training time is here- get your long sleeve rashies on! We’ve got them in all belt colours and sizes. Check out the Online Store to order, or come in to Gracie Sydney. Warm training!

livingsocial deal

LAST DAY for LivingSocial FIVE Class Pass DEAL

Last day to claim your FIVE CLASS PASS to Gracie Sydney through Living Social! Now is the best time to join and here is your ticket! Come in and try out our different classes. Choose or mix and match from our different programs: Women’s Only, Self Defense, Kids, Teens, Toddlers, Adult Beginner’s BJJ, Judo, No- Gi, Wrestling. We’ve got it all for YOU. This offer is back by popular demand and now is the only time we make this offer available!  You can claim your deal HERE.

 

 

 

 

royler

Master Royler Gracie’s Style

If you’ve ever wondered what the ‘Humaita Style’ of Gracie Jiu Jitsu is, Master Royler Gracie is the indicator. In this article Royler’s tactics and techniques are broken down through data taken from all of his matches from 1994 to present. 

Some excerpts of note: 

  • 42% of the sweeps observed were from a form of butterfly guard. (Watch free video of these techniques HERE.)
  • Royler passed the guard on average 1.6 times per a match. The next closest competitor was Gui Mendes with just 0.78 in comparison. 
  • Almost half of these Guard passes were from his signature knee through (or knee slice) style pass.
  • 88% of the submissions Royler completed were from either the back or mount position. 
  • 50% of these submissions were chokes from the back while the remaining 50% were a mix of armbars and collar chokes.

Keen for more? Want to learn these techniques right from the source? Master Royler’s seminar in Sydney is August 23rd.

To reserve your spot call us at (02) 8084 1978 or email info@graciesydney.com.au

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