Women's only BJJ Class

Women's only BJJ Class

Ladies, do you feel uncomfortable walking down a dark street? Do you get nervous when you’re home on your own? Perhaps you’ve had a negative experience and wish you could have protected yourself better?

It’s a sad fact of life that there are predators out there, and we have a responsibility to ourselves and our loved ones to be able to defend ourselves if we should encounter one of these people.

Instructor Ariadne Burkhart is an experienced teacher of self defence, having taught techniques to many women, both young and old, and law enforcement officials. She knows exactly what situations you might encounter, and She will teach you how to get out of them. She will teach you techniques against weapons, how to get off the ground if someone has forced you to the floor. Most importantly, the techniques you will learn will be effective against opponents of any size, so you can be confident that what you will learn will work.

Instructor Ariadne Burkhart is available to teach to you on your own, in small private groups, or come and join our timetabled women’s self-defence classes. These classes are physical, not only will you improve your fitness, but your confidence will grow.

Time: Mondays and Wednesdays from 7pm to 8pm

Free Introductory Class
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  5. The intro class is a one-time 30 min class outlining the basics governing Brazilian Jiu Jitsu theory. This class serves as a preparatory class to those interested in seriously enrolling at the academy and training at least twice a week in our beginner program (indicated on our timetable).

    Enrolees should show up at least 15 min prior to their chosen intro class. We provide a clean Jiu Jitsu Uniform, lockers, and showers (please bring your own lock and towel).

    If you are unable to attend the times provided please call the academy at 0404 708 385 or fill out the form below with details of when you are able to attend.

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  7. Our Kids Classes are open to children ages 3 years and up. Please Indicate your children’s ages below so that we can place them in either our Teens, Kids, or Toddler’s program.

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  9. Families should show up at least 15 min prior to class. We will provide a clean Jiu Jitsu Uniform and showers (please bring your own towel and water bottle).

    If you are unable to attend these times please call the academy at 0404 708 385 or fill out the form below with details of when you are able to attend.

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  12. The Women’s Class is open to any female, of teen age or up. It is taught and attended only by females. Enrolees should show up at least 15 min prior to their chosen intro class. We provide a clean Jiu Jitsu Uniform, lockers, and showers (please bring your own lock and towel).

    If you are unable to attend the times provided please call the academy at 0404 708 385 or fill out the form below with details of when you are able to attend.

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  14. The Fundamentals class is proceeded by a one-time 30 min class outlining the basics governing Brazilian Jiu Jitsu theory. This class serves as a preparatory class to those interested in seriously enrolling at the academy and training at least twice a week in our beginner program (indicated on our timetable).

    Enrolees should show up at least 15 min prior to their chosen intro class. We provide a clean Jiu Jitsu Uniform, lockers, and showers (please bring your own lock and towel).

    If you are unable to attend the times provided please call the academy at 0404 708 385 or fill out the form below with details of when you are able to attend.

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  16. For beginners, our Judo classes are proceeded by a one-time 30 min class outlining the basics governing Brazilian Jiu Jitsu theory. This class serves as a preparatory class to those interested in seriously enrolling at the academy and training at least twice a week in our beginner program (indicated on our timetable).

    Enrolees should show up at least 15 min prior to their chosen intro class. We provide a clean Jiu Jitsu Uniform, lockers, and showers (please bring your own lock and towel).

    If you are unable to attend the times provided please call the academy at 0404 708 385 or fill out the form below with details of when you are able to attend.

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  18. For beginners, our No-Gi classes include a one-time 30 min class outlining the basics governing Brazilian Jiu Jitsu theory. This class serves as a preparatory class to those interested in seriously enrolling at the academy and training at least twice a week in our beginner program (indicated on our timetable).

    Enrolees should show up at least 15 min prior to their chosen intro class. We provide a clean Jiu Jitsu Uniform, lockers, and showers (please bring your own lock and towel).

    If you are unable to attend the times provided please call the academy at 0404 708 385 or fill out the form below with details of when you are able to attend.

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  20. For beginners, our Wrestling classes include a one-time 30 min class outlining the basics governing Brazilian Jiu Jitsu theory. This class serves as a preparatory class to those interested in seriously enrolling at the academy and training at least twice a week in our beginner program (indicated on our timetable).

    Enrolees should show up at least 15 min prior to their chosen intro class. We provide a clean Jiu Jitsu Uniform, lockers, and showers (please bring your own lock and towel).

    If you are unable to attend the times provided please call the academy at 0404 708 385 or fill out the form below with details of when you are able to attend.

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